Community session - stay on your feet

Learn simple, practical ways to reduce your risk of falls and maintain your independence. This informative presentation covers improving balance and strength, managing your health and medications, identifying hazards around the home, and other easy strategies to help you stay active, safe, and confident. Designed for older adults living independently.

Stay On Your Feet^® presentations are for people living independently within the Perth Metropolitan area and may not be suitable for groups with higher care needs.

Information covered includes:

• Information about why people may fall.


• Move your body, including building balance and strength.


• Improve your health, including managing your medications, nutrition and healthy eating and keeping a healthy mind.


• Remove hazards, including home safety and hazards in and around the home, wearing safe footwear and checking your eyesight.


• Tips and strategies for preventing falls.


• The health professionals that can help you to prevent having a fall.

For further information on this event please call the City on 9400 4751.

Please note, the presentation will run for approximately one hour and refreshments are included.

Cancellations and refunds: 
A program will only be cancelled if there are insufficient enrolments received one day prior to the event or due to factors beyond the control of the City. No individual refunds or credits will be given for general non-attendance.